Yoga Centers of Karnataka, South India

Directory of yoga centres and teacher training courses in Mysore, Kodagu, Mangalore and Gokarna!
For descriptions of Yoga Styles and various Yoga Schools, please see our Glossary

Bangalore   Gokarna   Shimoga District   Mangalore   Kodagu / Coorg   Mysore

Related Pages:  Yoga in India (all states), Yoga Travel Holidays, Online Yoga Classes

Traditional Yoga
Yoga Teacher Training (200hr & 500hr)   Foundation Yoga & Meditation Courses   Yoga Therapy
Yoga Retreat Vacations   Languages: English, Hindi, Telegu
Address: Hyderabad based but we run residential courses in Karnataka and in the UK
Instructor: ALV Kumar
Description: Kumar has 25 years in depth experience in yoga and meditation, he studied in 38 ashrams across India since the age of 12. He teaches large scale free public workshops in Hyderabad, has taught over 9000 people. He also runs residential meditation and yoga courses in India and the UK.

Gokarna, Karnataka

Gokarna Yoga Garden
Yoga Studio   Yoga Teacher Training Course (200hr)
Address: Kudlee Beach, Gokarna
Yoga Style: Ashtanga, Mysore, Vinyasa, Pilates
Description: Senior level Ashtanga Mysore instruction. Gokarna Yoga Garden teaches asana to the individual and supports all styles in Krishnamacharya's lineage. Dogma free and passionate about healthy movement, the Mysore program is open to all practitioners who take an interest in safer alignment choices and compassionate yoga asana practice.

Gokarna Yoga School
Yoga Studio   Drop-In Iyengar Classes   Personal Yoga Coach   Corporate Yoga   Yoga Retreats
Languages: English, Italian
Address: Gokarna, Karnataka.  Email: gokarnayogaschool[at]
Instructors: Stefano, Pia
Description: Gokarna Yoga School born at the end of 2012 from an idea of Stefano. To teach Iyengar Yoga for travelers passing through a period longer or shorter in Gokarna; to create a meeting place for teachers and practitioners of Iyengar Yoga. Gokarna Yoga School is open from November to March with classes (almost) daily morning and afternoon.

Namaste Yoga Farm
Yoga Retreat Vacations   Yoga Studio   Personal Yoga Coach   Residential Facilities
Address: Gokarna, Kudle beach, Hill top Namaste Yoga Farm
Contact: Phone: +91/9379839088  /  Email: info[at]
Instructors: Oliver Miguel and Luisa Zamora
Yoga Style: Hatha, Sivananda with Kriya inspiration
Specialties: Like to work with beginners.
Description: An oasis of peace just 5 minutes walk from the golden sands of Kudle beach and the famous Rama temple/Shiva cave of Gokarna. Sleep in luxurious cottages with their own veranda or Yoga deck overlooking the Zen garden and pool or in one of the enchanting Tents or Bamboo huts built under a canopy of stars and palm leaves. Organic vegetables, fruits and herbs grow amongst tropical flowers, healing plants and abundant birdlife.
Courses: · Regular Hatha/Sivananda Yoga courses (Kriya philosophy inspired) - Focusing on breathing, flowing stretches, deep relaxation, yoga nidra, visualisation, readings and classic yoga postures are practiced in a most gentle approach and with individual corrections. Everybody is welcome to the classes. The level of tuition is adjusted to the experience of the students.
· Kriya course for beginners. 5 days with Certificate. On donation.
· Sivananda/Hatha course for intermediate students. 5 days with Certificate. On donation.
Drop In's by donation (Monday to Friday). We provide the yoga mats, 2 new yoga decks, books and neti pots. Private one-to-one Classes in the local area are available.
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"Yoga.......of the body, mind and soul is experienced together for your enjoyment."
Courses offer the chance to positively influence your physical, mental and emotional wellbeing and cultivate awareness so you can have a much richer and rewarding experience of yourself, others and the world you live in.

Shree Hari Yoga School
Yoga Teacher Training (200hr, 300hr & 500hr)   Yoga Studio   Daily Drop-in Classes
Shared & Private Accomodation   Languages: English, Hindi, Hebrew
Address: Kudle Beach, Gokarna- 581326 (October to March)
April to Sept courses are taught in Dharmashala, Himalayas
Contact: Tel: (+91) 835 106 8174  /  Email: hariji[at], Harish.pawaly[at]
Instructors: Harish Pawaly
Specialties: 200, 300, 500 hours multiple yoga teacher training course. Drop in classes everyday
Description: We at Shree Hari Yoga are expanding our spiritual dream in the form of two yoga shalas now. In the future we would like to rise to the level of yoga ashram with the help of all of divine souls like you. At present, in summer from April to September, Shree Hari is at Dharmashala in upper Himalayas with his daily classes and teachers training course and in winter from October to March in holy south India Gokarna along the great Arabic ocean beaches.
Shree Hari Yoga Our mission is to awaken awareness in spirituality for beginners through yoga, kirtan and singings based on the traditional sivanada yoga hatha programmes as he is trained from Kerala main Sivananda ashram and Rishikesh, with years of experience in teaching many students. His classes are very much appreciated by students. Born in the Himalayas in a family of devoted traditional parents, Hari is available for any type of information regarding his classes and programmes.
As a beginning we offer drop ins and one month teachers training course 200 hr Yoga Alliance approved. We offer multi style yoga which includes traditional hatha, ashtanga, vinyasa, yin yang, according to the interest of the student. After our course one will be able to teach yoga in a very good way. We give higher experience in both teaching and learning.
If you are a person who wants to visit south india in winter time, just 3 hour away from Goa we have very calm and divine beach of Gokarna where you can book our course. Please talk and book in advance with Hari for more details regarding accommodation, food and other matters. If you want to come to Himalayan Mountains between April to October then talk with Hari to take a position in the course in his Dharmashala yoga centre. If anyone wants to volunteer or take a chance to work with Hari for a small period or long period or wants to become part of his expansion, kindly talk or email to him.
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Last but not least we wish everyone who loves yoga and practice it let us make a global yoga family beyond all religion and bring health and harmony to the planet earth. Welcome to all good souls in this movement.

Shimoga District, Karnataka

Samyama Academy of Yoga
Yoga Teacher Training (200hr)   Asana & Meditation Workshops   Residential Meditation Retreat
Address: Meditation/Yoga Retreats in Talavata:
AjjanaMane, Talavata PO, Thalaguppa Hobli, Sagar Taluk, Shimoga District, 577421, Karnataka
Samyama Academy of Yoga
Meditation/Yoga Workshops in Bangalore:
39/1, 3rd Floor, Sannidhi Road, N R Colony, Basavanagudi, Bangalore 560004
Contact: Tel: +91 9845085435  /  Email: samyamaacademyofyoga[at]
Instructor: Gowrisha
Yoga Style: Hatha Yoga. Intense Asana Practice. Meditation. Chakra Cleansing
Specialties: Alignment oriented. Self-practice intensive. Therapeutic.

Niralamba Shirasana

Samyama Academy of Yoga was founded to share and inculcate a path of practice and perseverance among its students. Focus, perseverance and a strong will for peace form the core of the classes at Samyama. Samyama believes that every human being has taken form to make progress along the lines of peace and happiness and it is only the lack of commitment to understand the self and a lack of determination to replenish the right understanding at key decision moments that cause confusion and suffering. Samyama intends to create an atmosphere of learning and sharing where students can focus intensely on their body-mind-soul complex and make conscious progress.
At Samyama, my single goal will be to create an environment that fosters your chances of experiencing Sadhana. To even attempt to go there, Abhyasa is of utmost importance. I will make every attempt to transfer my experience and understanding of these to you so you can take it further for yourself; and invoke it at the right moments in your life.
Urdhva KukkutasanaMayurasanaEka Pada Shirasana

Mangalore, Karnataka

Yoga Therapy Centre
Yoga Therapy Center   Positive Thinking & Counselling   Reiki Healing & Training Center
Yoga Courses   Meditation Courses   Personal Yoga Coach   Corporate Yoga
Languages: Kannada, English, Hindi
Address: Shri. Ganapathi Nivas, Opp. Padua High School ground, Near Padua College, Nantoor, Post Bijai, Mangalore - 575004
Instructor: Smt. Anupama Madhusudan, International Yoga Referee, Yoga Therapist, Reiki Healer
Description: Smt. Anupama Madhusudan has a Yoga centre of her own near her residence and has been teaching yoga in schools and colleges since 5 years. She conducts therapy classes at her centre on a regular basis. She organises Reiki Self-healing courses [First degree to Mastership] on Sundays and also uses Reiki healing along with Yoga therapy. She intends to complete her M.Sc. in Yoga. Email:

Kodagu (Coorg) District, Karnataka

Dr Shashikant's Integrated Yoga and Mind Body Therapies
Ayurvedic Clinic   Residential Yoga Rehabilitation Center   Personal Yoga Coach   Yoga Therapy  
Foundation Yoga & Meditation Courses  Yoga Retreat Vacations   Corporate Yoga
Languages: English, Kannada, Telugu, Tamil, Hindi and Marathi
Address: Coorg, Karnataka
Instructor: Dr Shashikant  Email:
Description: Integrated Yoga therapy will be taught by Medical Doctor and Yoga Master. Dr Shashikant MBBS, MD (Yoga & Rehabilitation), MSc (Applied Psychology).

Mysore, Karnataka

Aananda - Yoga Indea
Yoga Studio   Yoga Therapy   Yoga Courses   Yoga Teacher Training Course (200hr & 500hr)
Yoga Retreat Vacations   Corporate Yoga   Languages: English, Kannada
Address: #144 /E, 7th main road, Gokulam 3rd stage, Mysore Aananda - Yoga Indea
Contact: Tel: 9886090291  /  Email: info[at]
Website:  |  Yoga Links
Instructor: Bharath Shetty
Yoga Style: Hatha, Ashtanga Vinyasa, Iyengar, Shivananda, Vivekananda
Specialties: Teacher Training Courses, Yoga Therapy, Foundation Course, Advance Course, Mysore style classes
Description: Yoga India is an International Yoga Training Center. Our center is Yoga alliance affiliated (200hr and 500hr) and well-known for Teacher Training Courses. We have so far trained teachers from 55 countries or so.
Mission: Abhyasa (Practice) • Aarogya (Health) • Aananda (Happiness)
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"Inviting you to a healthy and happy life"
"All the power is within you; you can do anything and everything. Believe in that; don't believe that you are weak. Stand up and express the divinity within you"
Our work is inspired By Swami Vivekananda and Guruji B.K.S. Iyengar.

Yoga Studio   Advance Yoga   Personal Yoga Coach   Foundation Yoga Courses
Yoga Teacher Training (200hr & 500hr)   Yoga Therapy   Yoga Retreats and Workshops
Residential Facilities   Languages: English, Kannada, Hindi
Address: Suman Complex (Near SBM ATM), 9th cross, Gokulam 3rd stage, Mysore. Ayush Yoga Darshanam
Contact: Tel: +91 990 17 60846, 0821 24 12143  /  Email: yogadarshanam[at]
Websites/Links: , ,
Instructors: Yogacharya Santhosh Kumar. B.Sc, D.N.H.E, D.Y.Ed, D.Ed and Sujatha. M.A, YIC
Yoga Style: Hathayoga, Ashtangayoga, B.K.S. Iyengar, Shivananda, Vivekananda
Description: We are conducting 200hrs and 500hrs Yoga teacher training course & have trained 300+ Yoga Teachers from 50+ countries. Today, Yogadarshanam YTTCs and workshops are conducted in many countries including the USA, Lebanon, Korea, etc. Along with YTTC we offer Yoga Therapy Course, Advance Yoga course, Foundation Yoga course, Vinyasa Yoga, Acro Yoga or Partner yoga, Pre-natal Yoga, Mudra yoga, Gayatri Mudra, Meditations, Pranayama, Kriya or Detox, Philosophy, Yoga Diet, Chantings, etc.
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Mission: Bend the Body and Mend the Mind, Relax, Realize and Rejuvenate

Abhyasa Yoga Shala
Yoga Studio   Therapeutic Yoga   Yoga & Meditation Courses   Yoga Teacher Training (200hr)
Weekend Yoga Classes   Languages: English, Kannada
Address: No.810, 1st floor, Contour Road, Gokulam 3rd Stage, Mysore
Instructors: Yogacharya Bharath Shetty, Archana Bharath Shetty, Pratima, Raghu
Description: We provide training for students from all levels using both traditional and contemporary methods of Yoga. Our system is an integrative approach developed by founder Bharath Shetty based on the Iyengar, Sivananda & Ashtanga approach called Hatha Yoga.

Ashta Yoga Valley - 200 hrs Yoga Alliance Certified School
Yoga Studio   Personal Yoga Coach   Reiki & Meditation Courses   Yoga Teacher Training (200hr)
Yoga Retreat Vacation   Languages: English, Hindi
Locations: Double tank, Laxmipuram post office, Laxmipuram, Mysore, India
Also teaching courses in Goa from November to February
Ashta Yoga Valley
Contact: Phone: 09822336443
Email: info[at]
Website/Links:  |
Yoga Style: Dynamic Hatha Yoga, Ashtanga Yoga, Reiki/Meditation Courses and EFT, NLP workshop and Treatment
Instructor: Amit Namdev
Description: Yoga is a science of Holistic Health. The word Yoga comes from the Sanskrit word "Yog" the literal meaning of Yog, join or union. This implies joining or integrating individual - body with mind and mind with soul - to achieve a balanced and happy life, and spiritually uniting the individual with the universe.
There are four paths of Yoga as follows:
1. Bhakti Yoga - Yoga of devotion. Where one follows the word of god, the path he walked and his ethics.
2. Karma Yoga - Yoga of selfless service. Where one is free of desire or wanting of something in exchange, which helps reduce the five senses in the sense of mind's desires and helps to understand the mind on a deeper and practical level.
3. Jana Yoga - Yoga of knowledge. Jana yoga is where one inquires what is his life about? why has he come in this world? what is his purpose and where will he go after he leaves this body?
4. Raja Yoga - Yoga of meditation, the king of yoga. The science of balanced mind, physic and soul. Where there is only meditation, the pure oneness without any expectations and inquiries.

Ashtanga Yoga Mysore
Yoga Studio   Yoga Teacher Training (200hr)   Yoga Retreat Vacation   Residential Facilities   English
Address: Mysore, Karnataka students
Contact: Tel: +91-9742180110  /  Email: contact[at]
Yoga Style: Pattabhi Jois Primary Style, Hatha Yoga
Specialties: Ashtanga Yoga, Ashtanga Vinyasa Yoga, Hatha Yoga, Ayurveda, Meditation, Sivananda Yoga
Description: This is an intensive 200 hr Ashtanga Yoga or Hatha Yoga Teacher's Training Course suitable for those who either wish to get an internationally recognized certificate to register with Yoga Alliance for the RYT-200 status or Just improve your self practice and have a deeper understanding on other subjects like yoga philosophy, meditation, Anatomy & Ayurveda.
Course Content:
1. Techniques Training/Practice - This session mainly includes the Primary Series of Ashtanga Vinyasa Yoga practice led by an experienced yoga teacher. This also covers pranayamas, kriyas & chanting mantra.
2. Yoga Sutras of Patanjali - Selected Yoga Sutras of Patanjali out of 196 sutras.
3. Teaching Methodology - This is an important session where you will be learning proper alignment and adjustment techniques. This includes how to teach and practice the techniques, principles of demonstration, observation, assisting and correcting, instruction, teaching styles.
4. Anatomy & Physiology - The objective of this session is to understand the basic terminology of Human body. Also you will learn the functional aspects of bones, joints, muscles and effects of different asanas on different organs.
5. Meditation - Meditation Guru guides you to learn the Meditation Technique for beginners who are eager to learn Meditation, understand Life and to come out of the problems with greater understandings. It is simple but profound. He has done research for decades on Spiritual Science and Life Science. In these sessions you can find answers for many of your questions on Meditation like how to do Meditation?, Energy Body, Third Eye, Astral Travel, Pyramid and many more. He has studied, experienced and researched the higher frequency realities & aims to share the Knowledge to one all.
6. Ayurveda - The basics of ayurveda & the importance of yogic diet.
Introduction and Origin of Ayurveda, Ashtanga Ayurveda (8 branches of Ayurveda), Panchamahabhoota (5 elements), Concepts of Tridoshas (Vata, Pitta and Kapha), Various Prakruthis (Body constitution), Basics of Sapta Dhatus (7 Nutrients), Trimalas (3 waste products), Introduction to Nadi Pariksha, Sadvruttha, Dinacharya, Ritucharya (Daily and seasonal routine), Introduction to Panchakarma (5 types of cleaning the body)
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Atma Vikasa Center of Yogic Sciences
Address: Bharati Mahila Samaja, opp. Nalpak Rest. Kuvempunagar Double Road, Mysore  570023
Instructor: YogacharyaV.Venkatesha (nick-named as "Elastic Yogi" by the students)
Qualifications: M.A, 18 years of hard Self practice and 14 yrs of Teaching at the age of 31. Internationally known for his critical eye for perfection and teaching skills.
Atma Vikasa Center of Yogic Sciences Yoga Style: Hatha Yoga, Radja Yoga
Specialties: Advanced courses, Teacher training
A research and study center for all yogic sciences. Well known for its style emphasising Indian tradition, Perfection, alignments, relaxation and scientific understanding. Caters all kinds of practitioners from beginners to advance. A range of courses on Yogasana, pranayama, kriyas, sanskrit, chants and philosophy are available. Specific courses for the advanced practitioners and teacher training programs are also offered.

AyurYoga Eco-Ashram
Ashram   Yoga Teacher Training (200hr & 300hr)   One Month Residential Retreats   Meditation Courses
Yoga Immersion Retreats for Beginners (2 weeks)   Yoga Intensive Retreats (2 weeks)
Language: English
Address: Village JP Hundi, Kannenur Post. Hulhalli Hobli, Mysore District, Karnataka 571314
Contact: Tel: (+91) 99866-99849  /  Email: info[at]
Instructors: Krishna Chaitanya, Swami Prabodh, Vinod Rajan, Lucas Fernando, Sashi Dharan, Dr. Neel Venugopal, other visiting teachers and interns.
Yoga Style: Traditional Hatha, Sivananda, Satyananda (Bihar shool)
Specialties: Yoga Teacher Training, Advanced Yoga Teacher Training, Yoga Intensive (Detox) Pranayamas, Kriyas, Yoga Immersion Retreats for Beginners, Yoga Intensive Retreats for Intermediate / Advanced, Indian Philosophies, Sanskrit Language, Ayurveda, Meditation and Mantra Chanting.
Description: 200 hour and 300 hour Yoga Alliance Accredited one month Teacher Training Retreats. Held in our river-front organic farm / eco-friendly ashram in South India between Mysore and Kerala. Learn Hatha Yoga asanas, Yoga Anatomy, Meditation, Pranayamas, Philosophy, and Ayurveda from expert, traditional teachers. Learn about yoga beyond the mat, and develop the ability to be an ambassador of yoga to the world. Safe-airport transfers are arranged, delicious vegetarian sattvic food is prepared, and students have the option for cultural tours in the surrounding areas. AyurYoga Eco-Ashram also offers 2 week Yoga Immersion Retreats for Beginners, and 2 week Yoga Intensive Retreats for Intermediate and Advanced students.
Yoga ClassAyurYoga Eco-Ashram CampusYoga Workshop

Brahma Shree Narayana Guru Yoga Mandira Trust (R), Mysore
Academic Yoga Institute   Yoga Teacher Training (200hr & 500hr)   Foundation Yoga Course (1 month)
Pranayama, Kriyas, Meditation & Advanced Yoga Courses   Personal Yoga Coach   Yoga Therapy
Yoga Studio   Yoga Retreat Vacations   Accommodation Available   Kannada, English, Hindi
Address: #355 Nimishambha Nagar, Kuvempunagar 2nd stage, Mysore, Karnataka, India - 570 023
Instructors: Yogacharya.Sri.B.Shantharam. & J.Vinayashantharam.  Email: bramhashreeyoga[at]
Description: We offer asanas, pranayama, meditation, advanced yogic techniques, yoga teacher training and yoga therapy for ailments. Back Bending techniques, Artistic Yoga, Shat Kriya Yoga, Mudra Yoga. We have courses in durations of one week to 9 months. Ayurveda doctors visit regularly to give lectures and consultation. We also provide international standard accommodation just above the yogashala with attached bathroom, washing machine and wi fi internet facility.

Dhyana Prathisthana
Ashram   Yoga Therapy   Corporate Yoga   Yoga Teacher Training   Languages: Kannada, English
Address: 1638, aniketanaroad 1st cross (north) kuvempunagar mysore 23
Instructor: Anand Nagaraj
Description: Joy of concious living programme through yogasanas, pranayama, meditation, chanting, nutrition and understanding body mind integration.

"Mumuksha" Center of Transformation
Ashram   Ayurvedic Clinic   Meditation Courses
Address: Mysore.  Email: thats4subbu[at]
Description: Transomatic Dialogue Therapy, Ayurvedic Massage Therapy, Past Life Healing Therapy.
Growing towards Meditation through Healing the Past. - a free travel reference guide for practitioners traveling to study Ashtanga yoga in Mysore. The website content is continuously updated by it's readers who have been to or are currently in Mysore. It also includes up-to-date news and happenings in Ashtanga yoga.
Mysore Academy of Yoga
Yoga Studio   Yoga Teacher Training Courses (200hr & 500hr)   Yoga & Meditation Courses
Personal Yoga Coach   Yoga Therapy   Languages: Kannada, English, Hindi, Telugu, Tamil
Address: 1645, 6th cross, Hosa Keri, K R Mohalla
Instructor: Mr. M S Ramesh Kumar.
Description: Teaches hathayoga i.e., asanas, back bending, pranayama, kriyas, yoga teacher training course, yoga therapy, meditation, yoga workshop, yogic massage.

Mysore Hatha Yoga Kendra
Yoga Studio   Foundation Yoga Courses   Yoga Therapy   Corporate Yoga   Yoga Teacher Training
Residential Facilities   Languages: English, Kannada
Address: 953/1, Kantharajaurs Road, Opposite to Friendly Motors, Laxmipuram, Mysore-570004
Instructor: S. Praveen.  Phone: 0821-2331505, Mobile: 91 9480380435
Description: Nameste, Here in our center we are teaching Asanas, Pranayama, Bandhas, Kriyas, Meditation, Yogic Games, Yoga related for different sports, Yoga for Children, etc. Our programs include: Foundation Course, Teachers Training Course, Hatha Yoga Classes, Back Bending Classes, Yoga Therapy, Pranayama & Meditation Class, Kids Yoga, Power Yoga, Yoga for Corporates.
Hatha Yoga Vinyasa Drop in Classes Weekdays: 11.30AM -12.45PM, 3.30-4.45PM

Mysore Mandala Yogashala
Address: 581 Dewans Rd, Mysore, Karnatica  570004
Instructor: Mr V.Sheshadri BA
Description: Mysore style ashtanga vinyasa classes held daily by a traditional indian teacher in the lineage of BNS Iyengar, KP Jois and Krishnamachar

Om Ayurveda And Yoga Centre (OAYC)
Yoga Teacher Training (200hr & 500hr)   Therapeutic Yoga Course (200hr)  Beginners Yoga Classes  
Drop In Yoga Classes   Morning Yoga Sessions   Corporate Yoga   Ayurvedic Courses
Address: #794, 10th Main, 2nd Cross, Behind Bhartiya Vidya Bhavan, Vijayanagar 1st Stage. Mysore.
Contact: Tel: 91-821-2412077  /  Email: omayurvedamysore[at]
Website:  |  Teachers Training Course (RYS 200)
Specialties: Yoga For Beginners, Advance Yoga, Pranayama, Meditation, Hataya Yoga, Ashtanga Vinyasa Yoga
Ayurveda Courses: Massage, Beauty, Cooking, Therapist Training, etc.
Description: Yoga Sessions For:
• Obesity  • Diabetes mellitus  • Hypertension  • Cardiac problems  • Gastro-intestinal disorders
• Asthma  • Bronchitis  • Allergic rhinitis  • Gynecological disorders  • Head ache  • Back ache
• Arthritis  • Post operative  • Children  • Old age  • Women  • Pregnant women  • Health promotion

Pranava Yoga Dhama
Ashram   Yoga Studio   Yoga Therapy   Ayurveda   Personal Yoga Coach   Corporate Yoga
Foundation Yoga Courses   Yoga Teacher Training (200hr & 500hr)   Yoga Retreat Vacations
Residential Facilities   Languages: English and Kannada
Address: 758, 12th Main, Vijaynagar Ist stage, Mysore, Karnataka  570017 Shri Jayakumar Swamyshree
Contact: Phone: 91 0821 510405  /  Email: jayakumar64[at]
Founder: Shri Jayakumar Swamyshree, a qualified yoga teacher and yoga therapy consultant.
Yoga Style: Integrated Ashtanga Yoga, Scientific and spiritual approach
Description: We offer asanas, pranayama, meditation, advanced yogic techniques, yoga teacher training and yoga therapy for ailments. We have courses in durations of one week to 9 months. Ayurveda doctors visit regularly to give lectures and consultation. We also provide international standard accommodation just above the yogashala with attached bathroom, shared kitchen, Washing machine and wi fi internet facility.
Foundation Yoga Course: One month, intensive Integrated classical ashtanga yoga - one has to attend 1-5 sessions a day depending upon one's need.
Teacher Training Course: 2 to 3 months intensive (4-5 sessions a day), affiliated with Yoga Alliance, USA.
Pranava Yogadhama, Mysore is a Registered yoga school of RYS200 & 500. Since started in the year 2000, 11,000 students have graduated from the School. Please visit our website for information on courses and costs.

Freedom from Active Addiction   12 Step Recovery with Yoga Sutras   Language: English
Address: Hard wick school opposite big bazaar lakshmipuram, Mysore, Karnataka
Instructor: Sandeep, member of fellowship many years
Description: Narcotics anonymous. 12steps12traditions, a comparative study between the yoga sutras and twelve step recovery. Freedom from active addiction.
Sat and Monday 7 pm. Free no money involved. Contact Sandeep

Samyak Yoga Ashram
Ashram   Yoga Teacher Training Course (200hr & 300hr)   Languages: English, Sanskrit and French
Address: Samyak Yoga Shala, Mysore Cauveri Sannidhi, Bommuru Agrahara Village, Paschima Vahini Circle, Off Mysore Bangalore Highway, Srirangapatna Hatha Yoga Training
Contact: Email: contact[at]
Instructors: Yogi Trupta, Yogi Rakesh, Yogi Arvind and Yogini Stephanie
Yoga Style: Ashtanga Yoga, Hatha Yoga and Vinyasa Flow Yoga
Specialties: 200 Hour Yoga Teacher Training and 300 Hour (Advance) Yoga Teacher Training Courses certified by Yoga Alliance US and Yoga Alliance UK

Samyak Yoga Ashram

Yoga Practice

Samyak Yoga Ashram located in the outskirts of Mysore, India is one of the best rated Yoga Teacher Training destinations in the world. We also offer Yoga Teacher Training in Paris, Bali, Cambodia. With over 400 students of over 60 nationalities, Samyak Yoga Family is one of the largest Yoga Families of professional, refined Yoga teachers.
Unique features of Samyak Yoga Teacher Training Courses:
1. You can choose your style of Yoga Teacher Training Course with Samyak Yoga (Hatha, Ashtanga or Vinyasa Flow).
2. You will be a certified Yoga Teacher by Yoga Alliance US and Yoga Alliance UK.
3. Residing in Yoga Ashram in the outskirts of Mysore, the Yoga City of the world.
4. Organic Food and Accommodation on the bank of Cauvery River, the Ganga of South India.
5. Art of Hands on Adjustments explored in detail of each posture.
6. Opportunity to teach Yoga from Day 2 as you can learn Yoga by teaching Yoga.
7. Guidance on how to create Yoga Class Sequences which will be the need back home to become a Yoga Teacher.
8. Feedback on your teaching every day on positioning, voice modulation, instructions and so on.
9. Images and Videos of the practice, alignment, variations and adjustments at the end of the course.
10. Transformative Yoga Anatomy: the need of every Yoga Teacher to become a successful Yoga Teacher.
11. Life changing Yoga Philosophy based on Yoga Sutras of Patanjali.
12. Complete support from the Samyak Yoga Team for your teaching even after the Teacher Training Course completion.
13. Eligibility to become a member of one of the largest Yoga Communities in the world of professional Yoga Teachers.
Ashtanga Yoga Training Mysore
Kindly visit our website for details of Yoga Teacher Training Courses.

Address: #911 Mahilasamaja Building, Jlb Road Laksmipuram, Mysore
Instructor: B Dhanyakumar
Description: Vinyasa flow and hatha yoga vinyasa mudra therapy. Seventeen years of experience in teaching. Email: yogadhanya[at]

See also: Yoga Centers of India, Yoga in Goa, Yoga in Kerala, Yoga in Tamil Nadu
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