Yoga Centers Maryland - MD, USA

Directory of yoga classes in Maryland - listing yoga teachers of all styles and traditions!
Capital Region: DC Metro Area (Calvert, Frederick, Montgomery & Prince George's Counties)
Central MD: Annapolis, Baltimore, Carroll County & Westminster
Eastern Shore
(Talbot, Queen Anne's & Worcester Counties)

See also:  Yoga Centers USA, International Yoga Holidays, Online Yoga Classes
For definitions of various types of Yoga, please see our Yoga Style Glossary

Capital Region / Washington DC Metro Area in Maryland

Cristal Rae Yoga & Massage
Address: On-site, in-home. Chesapeake Beach area, Maryland Cristal Rae Yoga & Massage
Contact: Email: cristalrae [at] massagetherapy.com
Website: www.cristalraetoribio.massagetherapy.com  |  Yoga, Wellness &Massage Therapy Services
Description: Offering Yoga, Massage Therapy. Thai Massage & Meditation. Services from the heart designed to enhance the quality of your life in the comfort of your home. Also offering community yoga classes; SUP, Gentle and Restorative.


Illume Yoga
Address: Various locations in Washington DC, Virginia, and Maryland throughout the metropolitan Washington DC area
Contact: Phone: (703) 851-8518  /  Email: info [at] illumeyoga.com
Website: www.illumeyoga.com
Instructors: Monu and Sonia
Yoga Style: Hatha yoga, Sivananda
Specialties: All levels, prenatal, individualized classes
Description: Illumeyoga teaches Hatha yoga for all levels. We specialize in personalized, individualized classes and teach in a sacred space of your choice. Please contact us for more information.


YoKid...Stretch Your Limits
Address: On-site yoga classes for kids and teens at youth friendly places such as schools and community centers. Virginia-Alexandria, Arlington, Fairfax; District of Columbia; Maryland.
Contact: Phone: (703) 475-0046  /  Email: info [at] yokid.org
Website: yokid.org  |  Yoga & Parenting Links
Yoga Style: Children's yoga & meditation
Specialties: Specializing in yoga for children and teens in Pre-K through 12th grade
Description:

YoKid - stretch your limits

YoKid helps children from all socioeconomic backgrounds foster self-awareness through low- and no-cost instruction in yoga and meditation. With greater self-awareness, children can realize their full potential academically, socially, and emotionally.
It is our belief that ALL children should have access to the benefits of yoga by highly qualified instructors. Therefore, YoKid provides on site Yoga and Meditation Classes for any interested youth oriented organization, Kids Yoga Teacher Trainings for adults, and Staff Development Workshops for educators.
YoKid yoga classes are currently available in Virginia, Maryland, and the District of Columbia.

Annapolis & Anne Arundel County

Body Balance Yoga

Body Balance Yoga

Address: 133 Gibralter Ave, Annapolis, MD  21401
Contact: Phone: (301) 717-9729  /  Email: info [at] bodybalanceyoga.com
Website: bodybalanceyoga.com  |  Yoga Links
Instructors: Jenny Otto, Melinda Frisch, Sandy Moore, Janelle Jones, Tracy Southard
Yoga Style: Hatha, Anusara, Para, Body Balance
Specialties: Gentle Yoga, Yoga for Beginners, Yoga Therapy, Classic levels 1,2,& 3
Description: Welcome and Namaste. Body Balance Yoga of Annapolis, Maryland welcomes you to practice with us in a safe and compassionate environment with a variety of yoga classes. Our highly trained and extremely knowledgeable instructors provide a welcoming, open atmosphere for people of all levels and abilities.
Body Balance Yoga, founded by Jenny Otto in 1990, blends the wisdom of ancient healing modalities with an in-depth exploration of anatomy and therapeutics to create a cutting-edge yoga system based on deep awareness of body-mind integration. In a Body Balance Yoga class, you'll explore timeless teachings along with present day wellness and medical research including modern biomechanics and the nervous system as well as sound, mudra, pranayama, visualization and meditation. Emphasis is placed on providing teachers with a range of tools to help each student express the essence of the human spirit. Poses are creatively adapted to serve every student's potential and journey into their own embodiment. We welcome you to come experience it for yourself.
Body Balance Yoga is a Registered Yoga Alliance School at the 200-hour and 500-hour levels, a member school of the International Association of Yoga Therapists (IAYT)


Yoga 4 Life
Address: Annapolis, Maryland
Contact: Phone: (410) 956-6025  /  Email: lynn.yoga4life [at] gmail.com
Website: www.embraceyoga4life.com  |  Yoga Links
Yoga Style: Hatha, ParaYoga, Anusara
Specialties: All levels, therapeutics, meditation, pranayama, teacher trainings, retreats
Description: The mission of Yoga 4 Life is to make yoga accessible to everyone.
Yoga 4 Life offers customized yoga classes designed to relieve the cumulative effects of stress while toning the body, quieting the mind and rejuvenating the spirit. Students experience both the art and science of yoga as classes include pranayama (breath work), meditation and chanting in addition to hatha yoga poses.
The intention of Yoga 4 Life is to provide authentic Yoga teachings designed to improve the quality of your life and help you reach your fullest potential, physically, mentally and spiritually.
This is the ultimate goal of yoga.
Private, group and corporate classes are available for all levels. For more information about Yoga 4 Life, please visit the website or become a fan of Yoga 4 Life on Facebook.
Retreats: Retreats are also offered annually and are held at a variety of resorts world-wide. Please visit our website for details & dates.

Baltimore City & County

The Avalon Yoga Studio

Avalon Yoga and Wellness Center

Address: 10 Winters Lane, Catonsville, MD  21228
Contact: Phone: (410) 869-9771  /  Email: info [at] avalonyogastudio.com
Website: www.avalonywc.com  |  Yoga Links
Instructor: Leslie Coombs ERYT 500
Yoga Style: Hatha Yoga Slow Flow
Specialties: 200 Hour Yoga Teacher Training
Description: The Avalon Yoga and Wellness Center offers yoga classes for all levels, ages and abilities. We also offer meditation classes, a 200 Hour Yoga Teacher Training and a variety of special focus workshops. Our center now includes chiropractic, massage and acupuncture practitioners who are committed to supporting the ability of each individual to connect with their own personal wisdom, healing abilities and potential. Our goal is to provide an environment that promotes the well being of all of our students/clients and the members of Catonsville, Ellicott City and the surrounding Baltimore communities.


Beyond Postures
Address: 3000 Chestnut Avenue, Suite # 1404, Baltimore, MD  21211
Contact: Phone: (410) 409-2295  /  Email: dianne [at] BeyondPostures.com
Website: BeyondPostures.com  |  Yoga Links
Instructor: Dianne Mekelburg
Yoga Style: Hatha
Specialties: Ahimsa, Phoenix Rising Yoga Therapy, Thai Yoga Therapy, Ayurveda
Description: A unique yoga studio offering exceptional yogic-based therapeutic wellness and learning programs. Private, semi-private, and small group sessions offer a means to deeply nourish and know yourself. Call for more information about classes and private sessions.


The Birth Well
Address: Serving Baltimore City and surrounding counties
Contact: Phone: (443) 803-8103  /  Email: birthingbabes [at] gmail.com
Website: www.thebirthwell.com  |  Pregnancy & Local Resources
Instructor: Nilajah Brown
Yoga Style: Kripalu style hatha yoga for pregnant women and couples
Specialties: Yoga for fertility, pregnancy yoga, couples yoga for birth
Description: The Birth well offers a suite of services for pregnant families including pregnancy yoga, childbirth education classes, birth workshops, doula care, birth blessingway ceremonies and more. Find out more at www.thebirthwell.com


yama studio

yama studio

Address: 4801 Yellowwood Ave, Room 2W2, Baltimore, MD  21209
Contact: Phone: (410) 464-9000  /  Email: info [at] yamastudio.com
Website: www.yamastudio.com  |  Yoga Resources
Instructor: Diane Finlayson, owner ERYT-500T
Yoga Style: Therapeutic
Specialties: Yoga Teacher Training (200 and 500 hour), Ayurvedic Wellness Coaching, Meditation Facilitator Training, Corporate yoga programs, Individual programs
Description: yama therapeutics (Yoga, Ayurveda & Meditation Arts), in Baltimore, MD, offers a sanctuary for inner exploration and healing of the whole person: body, mind and spirit. Whether you're looking for ways to develop a personal practice, or a yoga teacher looking for professional development opportunities with nationally accredited teachers, yama therapeutics has just what you're looking for. All of our teachers are trained in Therapeutic Yoga and many of them are available for Individual Yoga Therapy or Ayurvedic consultations. We look forward to working with you to develop your own daily healing, teaching or devotional practice.

Carroll County & Westminster

Mountain High Yoga, LLC
Address: Carroll County Region, MD  - We provide Yoga Instructions to the whole county.
Contact: Email: mtnhighyoga [at] gmail.com
Website/Links: www.mtnhighyoga.com
Instructors: Many diverse instructors work for Mountain High Yoga.
Yoga Style: Kripalu, ISHTA, Integrative Yoga Therapy
Description: Mountain High Yoga is dedicated to providing highly qualified yoga instruction to the Carroll County region. All practitioners are Yoga Alliance certified and have been providing professional instruction across the county. Mountain High Yoga offers a variety of innovative yoga classes which provide participants with a greater development of the self.

Eastern Shore

There are no East Coast yoga studio listings at this time.
To include your yoga studio/teacher/resort listing, please visit our Submissions page.


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