Yoga Centers New York State - NY, USA

Directory of yoga classes in New York - listing yoga teachers of all styles and traditions!
Central NY: Syracuse Area  |  Western NY: Ontario County  |  Eastern NY: NYC  |  Long Island
Hudson Valley Counties:  Albany · Dutchess - Poughkeepsie · Orange · Rockland · Westchester

See also:  Yoga Centers USA, Yoga Holidays, Online Yoga Classes
For definitions of various types of Yoga, please see our Yoga Style Glossary

Syracuse Area, Onondaga County, Central NY

Infinite Light Center
Address: Infinite Light Center. 6499 E. Seneca Turnpike, #142. Jamesville NY. 13078
Contact: Phone: (315) 373-0626  /  Email: info[at]
Instructors: Tony Riposo director, Cindy Yaple, Sue Valerino, Becky Young, Andrea Wandersee, Tedra Needle
Yoga Style: Infinite Light Yoga; based on the teachings of Swami Kripalu
Specialties: Teaching classes appropriate for all levels in one class. Teacher training.
Description: We offer daily ongoing yoga classes, appropriate for all levels of experience, including our signature ILY Multi-level Yoga, Flow Yoga, Yoga Tone and Gentle Yoga and Pilates classes. We hold year round trainings, special events, retreats and workshops. First class free!
Infinite Light Yoga's 200-Hour Yoga Teacher Training offers a unique combination of education and exploration to teach the principles and practices of yoga. In this program, you'll not only learn to teach; you'll also learn to embody the principles of classical yoga, and you'll graduate with all the skills you need to be an excellent yoga teacher. You'll learn to teach asanas, as well as basic pranayama & meditation techniques, while you receive a firm foundation in anatomy & physiology, yogic philosophy, and teaching methodology. Check out our website for more information.

Ontario County, Western NY

Grounded By Yoga Teacher Training Center
Locations: One Wellness Way, East Bloomfield, NY 14469
Corner of Route 444 and East Main St in Lotus Grove Healing Arts Center.
Grounded By Yoga Teacher Training Center
514 South Main St, Canandaigua, NY 14424
Corner of South Main St and Parrish Street in the Billiards Square Bldg.
Contact: Phone: (585) 703-4676  /  855-99-LOTUS  /  Email: groundedbyyoga[at]
Website:  |  Yoga Links
Instructor: Sandy Hicks, RYS, NYT1000, RCYT, RPYT
Yoga Style: Interdisciplinary
Specialties: Teacher Training, Traditional and Hot Yoga, Kids and Adults, Therapeutic and Meditation. All abilities.
Description: Our Mission is to share a sacred and safe space for connection of yourSelf and in turn... the Universe.
Step into our tranquil spaces and leave your worries behind as our warm and friendly guides provide you with the personal attention you deserve. Feel comforted and cared for by our highly educated, well-trained instructors as they share passionate insights about each of their offerings. A non-judgmental and non-competitive environment.
You don't have to be flexible or strong to practice yoga, in fact that is the perfect reason to start yoga. Grounded By Yoga strives to get you in touch with your true and authentic self by working towards aligning the body, mind and soul via traditional and authentic Yoga.
Over 30 classes in East Bloomfield and 20 classes in Canandaigua. Passes are valid for both places. Drop in anytime... Adult classes are drop in as u feel! No commitment! Affordable classes with a "give back" program!
If you would like to stay personally informed of events and new things happening at our studio, please sign up for our Newsletter (sent only once per month)
YTT Courses: Grounded By Yoga is also a National Yoga Alliance Registered School offering the following teacher trainings:
 • 200 RYT Teacher Training
 • Restorative Teacher Training
 • Kids Yoga Teacher Training
 • Prenatal Teacher Training
Finger Lakes: Host of the Finger Lakes Natural Living Fair! Grounded by Yoga also offers Finger Lakes yoga classes for both adults and children. Yoga will not only increase your flexibility but help decrease boy pain, balance your mood, and lead to feelings of peacefulness. You will receive a safe, non-judgmental place to release stress and unite your mind and body.
RYS 200, E-RYT 200, RYT 500yoga for kidsspecial offer
Now Enrolling: Beginners Yoga ! For complete schedule and information see our website or call 855-99-LOTUS

Albany, NY

Good Karma Studio
Address: 3 Vatrano Road, Albany, NY  12205   (off Central Ave behind Little Anthony's Pizza) Good Karma Studio - Where you create your own Health & Happiness
Contact: Phone: (518) 512-9929  /  Email: jessica[at]
Website:  |  About Us
Instructor: Jessica Lubin
Yoga Style: Vinyasa Flow, Gravity Yoga, Hatha, Kripalu, Restorative
Specialties: Gravity Yoga, aerial yoga, yoga swings
Description: Welcome to Good Karma Studio where we offer a variety of unique classes for everyone!
Go inward, find your passion and create YOUR Health & Happiness!
We specialize in GRAVITY YOGA-come hang from your yoga swing to decompress your spine and free your mind!
gravity yogaaerial yoga

Dutchess County, NY

There are no Dutchess County yoga studio listings at this time.
To include your yoga studio/teacher/resort listing, please visit our Submissions page.

Orange County, NY

Yoga with Kathleen S. McPhillips, E-RYT
Locations: 3 Tulip Lane, Newburgh, NY
Contact: Phone: (914) 213-4547  /  Email: ksmcphillips[at]
Website:  |  Class Schedule & Testimonials
Instructors: Kathleen S. McPhillips, E-RYT Member Yoga Alliance
Yoga Style: Traditional Yoga, Restorative Yoga for aging bodies, All levels of Hatha Yoga.
Specialties: Each class consists of the entire Science of Yoga, which includes body, breath, mind and spirit.
Description: Kathleen offers group classes and private instruction to all ages. Tap into the body/mind/spirit connection through the practice of Hatha Yoga. Under Kathleen's detailed and gentle guidance, learn postures and breathing techniques (pranayama) to build your spiritual and physical strength and flexibility. Through detailed instruction and traditional teachings, you are reminded that it is important to love and nurture yourself first. Integrating kindness and sensitivity into each class, Kathleen ensures that each student, no matter the level of fitness or age, is fully engaged.
Private Classes are also available. There are many benefits to private classes and as the student/teacher relationship grows the teacher is more intuitive to the needs of the student. Kathleen has been teaching private classes since 2008.

Rockland County, NY

Body & Brain Yoga/Tai Chi Ramsey
Address: 495 N. Franklin Turnpike, Suite 1, Ramsey, New Jersey  07446 - also serving communities in Rockland Co, NY.
Contact: Phone: (201) 962-8383
Description: Welcome to Body & Brain Yoga/Tai Chi Ramsey! We are holistic wellness studio offering yoga and tai chi classes near Mahwah, Saddle River, Upper Saddle River, Montvale and Allendale in Bergen Co, NJ. We also serve the Chestnut Ridge, Monsey, Suffern, Tuxedo and Tuxedo Park communities in Rockland Co, NY. We offer yoga and tai chi classes for all ages and all levels. Our classes combine yoga, tai chi, qi-gong and meditation to activate the body's natural healing power. We would love for you to come visit us at our beautiful studio!

Shree Yoga Studios
Address: 3 Barnstable Court, Saddle River, NJ  07458  - Shree Yoga Studios offers a wide range of Yoga classes in Northern Bergen County, New Jersey. We are only minutes from Rockland County, NY.
Contact: Phone: (201) 822-1131  /  Email: chaya[at]
Website:  |  Contact Us
Instructors: Chaya Spencer E-RYT500, Anusara Certified 2002, owner and founder of Shree Yoga.
We have 8 other highly trained teachers. To see a list of our teachers and their backgrounds visit Our Teachers page.
Yoga Style: Alignment Based Hatha Yoga, Anusara Yoga
Description: Welcome to Shree Yoga Studios. What makes our studio special is the smaller classes, personal attention from highly trained instructors, special classes for beginners and superb alignment instruction. We donate 10% of our after tax profits to charity.
Shree Yoga Studios Shree Yoga Studios is located in the town center of Saddle River, NJ and is dedicated solely to the practice of Anusara Yoga. It is located at Barnstable Court on East Allendale Rd. between East and West Saddle River Roads. Adjacent to the Saddle River Inn, and across from Waterford Gardens, the studio overlooks a lovely courtyard with benches, and ducks on the Saddle River beyond. Ample parking is located behind the studio on West Saddle River Rd. Please do not park in the small lot off East Allendale Rd.
The intention of yoga at Shree is to uplift the mind and spirit while strengthening and stretching the body. In our classes, you will learn an elegant method of alignment, including energy loops and spirals and biomechanical principles. This method enhances body awareness and creates increased balance, strength, and flexibility while keeping students safe and reducing risk of injury. We offer a wide range of classes to suit different needs and learning styles.
Our full service yoga studio has a beautiful hardwood floor and an east-facing wall of windows which overlooks a lovely courtyard with benches, and ducks swimming on the Saddle River beyond. It is peaceful and conducive to the experience of harmony and balance that comes from a good yoga practice.
To take a class please arrive 10 minutes early and register at the desk. You do not need to call in advance or reserve a space. We accept cash or check. Sorry, no credit cards. Bring your own mat, or borrow or purchase one from us.
Since our inception, Shree Yoga Studios donates over 10% of its after tax profits to charity. In celebration of our 7th year anniversary in 2012, we donated seven heifers through Heifer International. Other local charities we support: Kula for Karma, Helping Hands, Neighbor to Neighbor, Bpeace and CASA of NJ. We are pleased to have been featured in the Wall Street Journal for our charitable contributions to CASA on March 1, 2012 (read the article).
Our classes will both teach you the basic alignment principles of Anusara yoga and move you deeper and deeper into your yoga practice. Each student works at his or her own level, finding a comfortable starting point and moving forward from there. First-time yoga students are welcome and will find our beginner classes an easy and fun stepping-stone on to the path of yoga.

Westchester County, NY

Dr. Jonn Mumford's YogaMagik
Address: Kailash Center for Personal Development, Inc.
1992 Commerce Street #218, Yorktown Heights, NY  10598
Yoga Style: Yoga Nidra and Kriya Yoga
Specialties: Online courses and consultations. Authentic instruction in Tantric Kriya Yoga.
Description: Dr. Jonn Mumford (Swami Anandakapila Saraswati) has spent decades studying, practicing and teaching Tantra, Kriya and Yoga. The Om Kara Kriya® courses contain the essence of his life's work. This is a systematic and straighforward method for training yourself in authentic Tantra, with direct, personal guidance from a Western master. No prior experience is necessary. A great new one-stop resource for yoga, pilates, fitness, dance and personal development classes in Fairfield County, CT and Westchester County, NY. We are quickly becoming one of the best local directories/class posting sites in the area.

Guerrera Yoga
Address: 362 North Avenue, New Rochelle, NY
Contact: Phone: (917) 578-4264
Website:  |  Yoga & Healing Work
Instructor: Tania Guerrera
Yoga Style: Hatha Yoga
Specialties: Chakra Balancing, Healing Yoga, Workshops, Therapeutic Yoga, Pre-Natal
Description: Guerrera Yoga classes and workshops focus on learning to release tension, creating strength, centering the mind, and balancing the chakras (energy centers in our body). Class includes Hatha Yoga, guided meditations, visualization exercises and Pranayama (breathwork) techniques, energy work with Reiki, chanting and meditative music.

Locations: Yonkers, Tuckahoe and NYC Metro
Contact: Phone: (914) 961-8005  /  Email: louise[at]
Website:  |  Contact Louise
Instructor: Louise Fecher
Yoga Style: Hatha Yoga, Restorative Yoga, Prenatal Yoga
Description: I first learned about yoga in the 1970s, when I was in high school. I came across a yoga program on public television and watched it regularly after school. The instructor offered a simple routine, mostly floor based with mild stretches. I discovered that I was naturally flexible, and became more so with the yoga practice. As an adult, I signed up for yoga classes through The Open Center and other venues in Manhattan. When my husband and I moved to Yonkers in 1998, I was delighted to find a wonderful yoga studio in nearby Tuckahoe. I began taking classes at Yoga Haven, first with Jill Ganassi and then Ann Casapini, both inspiring teachers.
In Fall 2004, I signed up for the 200-hour teacher training program developed by Yoga Haven's founder, Betsy Kase. I completed the training in 2005, registered with Yoga Alliance, and began teaching in several locations, including Yoga Haven.
Since then, I've continued my studies though workshops and trainings in Westchester and Manhattan (including day-long intensives with Gary Kraftsow and John Friend). In 2007, I was certified to teach Restorative yoga by Judith Hanson Lasater; that same year I completed a prenatal yoga teaching program taught by Janice Clarfield. In 2009, I began training in advanced Restorative yoga with Judith Lasater at Om Yoga in New York City.
During the past five years, I have taught at yoga studios, senior centers, schools, corporations, and healthcare facilities. I could teach in the middle of a shopping mall if I had to-yoga works anywhere! My students have included seasoned practitioners and novices, eager teenagers, and savvy seniors (both active and sedentary). I enjoy helping my students develop flexibility and strength, but most important, I hope my students leave class feeling relaxed and ready to share a smile.

The NYC Listings are located here:

The Long Island Listings are located here:

Next Page: Yoga Centers New York City

International Yoga Centers Directory
Web page content Copyright © 1997-2016 Zentrum Publishing

If you found this page helpful, consider recommending it: