Yoga Centers Dallas - Fort Worth Metro, TX

Directory of yoga classes and studios in & around the Dallas-Fort Worth metroplex

See also:  Texas Yoga Directory, USA Yoga Directory, Yoga Holiday Specialists
For definitions of various types of Yoga, please see our Yoga Style Glossary

Alpha Omega Yoga Shala
Address: 571 Brookhurst Dr., Dallas, TX.  75218
Contact: Phone: (214) 226-5247  /  Email: sheri [at] alphaomyoga.com
Website/Links: www.alphaomyoga.com
Director: Chidanandi Sheri Cherokee MBA, E-RYT500, RCYT
Yoga Style: Vinyasa Flow, Hatha Yoga, Yoga Therapy, Restorative Yoga, Chair Yoga, & Ayurveda Yoga.
Specialties: 200 & 500 Hour Yoga Alliance Certification Yoga School
Description: Chidanandi Sheri, Founder and Director of Alpha- Omega Yoga, has been practicing yoga for 40 years and teaching for 30 years. She has continually furthered her education in many areas related to the yoga way of life. Chidanandi is a registered Yoga Teacher through Yoga Alliance E-RYT 500 (Experienced Yoga Teacher with over 100,000 hours of Teaching Experience). She holds a Bachelors degree in Body Science, two degrees in Herbal Medicine, and a Masters in Business Administration.
In addition, Sheri holds four certifications in Ayurveda and travels to India annually to further advance her understanding of the ancient practice of yoga. Chidanandi is experienced in a wide variety of yoga styles, such as, Hatha Yoga, Ashtanga Yoga, Bhakti Yoga, Kriya Yoga, Tantric Yoga, Vinyasa Style Yoga, Heated Yoga, Mantra Yoga, Meditation, Pranayama, and the Yoga Sutras. Practicing yoga has brought Sheri so much joy and it is her mission is to inspire, encourage, and improve the lives of those who would like to embark on the path to better health and spiritual awareness.
Chidanandi Sheri Cherokee is a disciple of Guruji Acharya Shree who resides in Rishikesh, India. Chidanandi Sheri Cherokee goes to visit him each year to receive his blessings and teachings.


Brahma Kumaris Raja Yoga Meditation Center
Address: 13914 Josey Lane, Farmers Branch, TX  75234
Contact: Phone: (972) 254-5562
Website: www.bkdallas.net
Instructor: Sr. Ranjan
Yoga Style: Raja Yoga, Open-eyed Meditation
Description: Learn to meditate: For Peace of Mind and Inner Strength, To make your mind your best friend, To Lead a Stress-Free Life, Develop Positive values, To be Free from Negative Emotions like Anger, Worries and Fear etc.
FREE Of Charge as a Community Service. By appointment only.


Dallas Yoga Love
Locations: Samuell Grand Recreation Center, 6200 E. Grand Ave, Dallas, TX
Pure Platinum Body, 4015 Beltline Rd., Addison, TX
N-Balance Physical Therapy, 2931 Ridge Rd, #115, Rockwall, TX
Contact: Phone: (214) 478-4679  /  Email: ronda [at] dallasyogalove.com
Website: www.dallasyogalove.com  |  Yoga Links
Instructor: Ronda Jyoti Litwin
Yoga Style: Ashtanga & Hatha
Specialties: Prenatal/Postnatal, Fitness & Senior
Description: Dallas Yoga Love offers dynamic, beginner-friendly group, private and corporate yoga classes throughout the Metroplex.


Dynamic Power Yoga PLUS!
Address: 4951 Airport Parkway, Suite 590, Dallas, TX  75001
Contact: Phone: 972/934-3905  /  Email: suzecurtis [at] dynamicpoweryogaplus.com
Website: www.dynamicpoweryogaplus.com
Instructor: Suze Curtis
Yoga Style: Hot Power Yoga
Specialties: Incorporating Sound/Vibration
Description: Suze Curtis Dynamic Power Yoga PLUS! is fun and transformational ~~ Practiced in heat, it incorporates the POWERFUL elements of breath and movement (physical) with focus and awareness (mental); emoting -- using the science of sound/vibration to release "tension-stored baggage" (emotional); and acknowledgement of SELF (spiritual) ~~ Change creating Change ~~
BOTH photos - Suze CurtisDynamic Power Yoga PLUS!


Emerald Lotus Yoga n' More
Address: 121 N Ballard St., Wylie, TX  75098 Emerald Lotus
Contact: Phone: (214) 282-9058
Website: www.facebook.com/pages/Emerald-Lotus-Yoga-n-More
Description: At Emerald Lotus we believe Yoga is for everyone. All people no matter what their income are entitled to the benefits of a consistent & guided practice. We offer gifts of health, strength, peace, freedom, joy, and truth of the heart.
Most classes are appropriate for beginner thru intermediate - we also offer Chair Yoga, private and company programs. No matter your age or shape yoga can help. Donations support studio expenses as well as the livelihood of the trained and devoted teachers. As we trust you to give freely, we also trust you will experience balance, healthy bodies, peaceful minds and joyful spirits.


Inspire Yoga Studio
Address: 1401 Shoal Creek, Suite 268, Highland Village, Texas  75077
In the 2nd story office suites in the Shops at Highland Village. Enter in the breezeway on the west side of Splurge Salon and Adventure Kids. Go up the stairs, through the main lobby and turn right. You are sure to see Inspire at the end of the hall.
Contact: Phone: (972) 505-9764  /  Email: info [at] inspireyogastudio.com
Website: www.inspireyogastudio.com  |  Yoga Links
Instructor: Bethaney Pilat
Yoga Style: Vinyasa
Description: Inspire Yoga - a vinyasa yoga studio in The Shops at Highland Village. Welcome to the place for you to create, expand, and improve your yoga practice from the inside out. Inspire Yoga believes in the total mind and body approach to becoming and remaining healthy and vibrant for years to come. We aim to instill knowledge and passion into every member that enters our doors and engages in our fun and inspiring vinyasa yoga classes.


Mamaste Yoga - Prenatal Yoga
Address: Plano, Dallas, Allen, McKinney, Lewisville, Ft. Worth, Southlake, TX  75023
Contact: Phone: (405) 474-3302  /  Email: info [at] mamasteyoga.com
Website: www.MamasteYoga.com  |  Yoga Links & Maternity Resources
Instructors: Mamaste Yoga Licensed Instructors. Karen Prior, Kelle White, Cortney Phillips, MiMi Mears, Jenni Hulet, Katy Hobbs, Toni Grizwold, Varsha Naik.
Mamaste Yoga Mamaste Yoga - Prenatal Yoga, Postnatal Yoga, Yoga for Labor, Mom and Baby Yoga prenatal yoga
Prenatal Yoga & Postnatal Yoga classes in the DFW Metro area. All teachers are licensed prenatal yoga teachers. Prenatal classes are open to healthy pregnant women in their 2nd & 3rd trimesters.
Physician permission is required. Postnatal classes for babies ages 5 weeks to walking.


N2Yoga
Address: Classes in the Plano and Allen area.
Contact: Phone: (972) 618-0074  /  Fax: (972) 618-0074  /  Email: karen [at] n2yoga.net
Website: www.n2yoga.net  |  Yoga Links
Instructors: Karen Prior & Joanne Osborn
Yoga Style: Hatha: Iyengar/Ashtanga/Kripalu Influenced
Specialties: Beginners, Women, Prenatal, Children
Description: Yoga as a means of self-care. Specializing in teaching beginners, women and children. Home of MamasteYoga Prenatal Yoga and Let'sPlayYoga for children. N2Yoga offers a 200-Hour Yoga Alliance registered teacher training with an emphasis on teaching women and children.


Namah Shivaya Yoga
Address: 6464 E Northwest Highway, Dallas, TX  75214
Contact: Email: info [at] namahshivaya.org
Website: www.namahshivaya.org/wordpress/  |  Yoga Links
Instructor: Tej Monga
Yoga Style: Hatha Yoga, Ashtanga Yoga, Kriya yoga, Kundalini Yoga, Meditation
Description: 200 and 500 Hour Yoga Training. We offer a Fast Track 4 Week Program and an Extended 8 month Program.


Yoga Balance
Address: 143 S. Central Expressway, McKinney, TX  75070
Contact: Phone: (972) 529-9300
Website: www.yogabalancestudio.com
Instructors: Tracy Carruth, Deborah Bancroft, Cynthia Cox, Heather Long, Joanne Osborne
Yoga Style: Hatha, Vinyasa Flow, Ashtanga, Beginners, Yoga for Kids
Description: We offer a diverse schedule of classes and workshops for the beginner and experienced student.


Yoga SynergyYoga Synergy

Yoga Synergy Spa & Wellness Center

Address: 125 Cedar Sage Dr, Garland, TX  75040
Contact: Phone: (972) 495-7100  /  Email: KB [at] YogaSynergySpa.com
Website: www.YogaSynergySpa.com
Instructor: Kristina Bauer, Robyn Graeber, Rita Johns, Dee Dee Burington
Yoga Style: Hatha, Vinyasa flow, Power
Specialties: Mommy & Me, New Moms classes, Prenatal, Power, Seniors/Chair, Kids, Teen, Mens
Description: FIRST CLASS IS FREE! Come to Firewheel Town Center and enjoy a class with us for free. We are located by Dillards and Firewheel Day Spa. Enjoy complimentary aromatherapy and guided meditation with every class. Come relax with us and bring your children for our little yogi's play care for kids of all ages!

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